Calm Under Pressure Basics

Not therapy. Not vibes. Practical calm tools you can run under pressure and proof that you actually used them for 3 days.

Youll walk away with a Proof Pack (results you can show):

1. Calm Scan Sheet
2. Gratitude Anchor Page
3. Grounding Ritual Card

Badge: Calm Under Pressure Basics (Starter)

Market action (72h): TEST the 3-day practice + evidence note + upload v2 after Days 23.