RESET & AWAKEN • Q1 Season

Feeling stuck, heavy, or behind? Reset your mind and leave with proof you can use.

Welcome to Afrique Consult’s RESET & AWAKEN season: short, powerful sprints that help you clear your head and build simple rhythms. No pressure, no judgment. But we don’t stop at vibes. Every journey ends with something you can show: a plan, a template, a draft, a portfolio piece, or a real next step toward earning.

Receipts: 0/3 1-page CV / freelancer profile draft Weekly rhythm plan (you follow) Repeatable M-Pesa money plan Focus system that protects time Starter offer for a side hustle

Tap the receipts you want to finish in 14 days (aim for 3).

In 14 days, aim to finish with at least 3 receipts.

Meet NIA
AI big sis

Your Afro-urban AI big sister: emotionally intelligent, Gen Z-savvy, and rooted in African context. She listens, reflects, and helps you move.

  • Path Finder: recommends your best starting program
  • Proof Builder: helps you create your output
  • Accountability Buddy: gentle check-ins & nudges
Chat with NIA and get my Q1 starting plan
Mobile-first • Relatable language • Templates you can edit
Emotional Mirror

Which one feels like you right now?

Before we talk about programs, let’s talk about how you actually feel. If any of these sound like you, you’re in the right place.
Then we turn that feeling into a simple action plan and proof you can use.

“I feel lost.”

You finished a chapter but your next step feels blank. You’re asking: “Who am I and what do I want?”

Start with: The Awakening
Identity & direction reset
“I feel heavy inside.”

Your mind is loud. You overthink. Some days you’re tired in your soul. You’re asking: “How do I handle this better?”

Start with: Thrive Within
Mental & emotional tools
“My days are just vibes.”

You wake up, scroll, do a bit of this and that and the day is gone. You’re asking: “How do I organise my life without becoming a robot?”

Start with: Life Design Studio
Q1 rhythms & routines
“Money is stressing me.”

You’re always broke, confused, or scared to open your M-Pesa message. You’re asking: “How do I do money better without becoming a finance guru?”

Start with: Moneywise Q1 Reset
Simple money reset
“My phone is my boss.”

You open TikTok for 5 minutes and lose 2 hours. You’re asking: “How do I take back focus without disappearing?”

Start with: Digital Citizen Detox
Detox & focus sprint
Not sure which one is most you?
Let NIA help you choose in 2 minutes
NIA

Meet NIA: your AI big sis and proof coach for Q1

NIA is your Afro-urban AI big sister: emotionally intelligent, Gen Z-savvy and rooted in African context. She listens, reflects and helps you move.

In Q1, NIA has one main job: Turn “I’m stuck” into a next step you can complete today and a receipt you can keep.

  • Path Finder: a few questions → right starting program
  • Proof Builder: CV bullet, routine plan, budget, focus rules, offer draft
  • Accountability Buddy: gentle check-ins, streaks & nudges
You can talk to NIA on your phone and get:
  • Program suggestions based on mood + capacity
  • A short action plan after each lesson
  • Drafts and templates you can edit
  • Relatable language, not robotic lectures
Chat with NIA and get my Q1 starting plan
Programs

Q1 programs that respect your emotions and produce real progress

These are short sprints, not long lectures. You will always leave with something you can use. Each program includes guided lessons, a practical workbook and NIA support.

What you will have in your hands after you finish
  • A written plan you can repeat weekly
  • 2–4 templates you can reuse
  • 1 clear “next money move” (job search move or entrepreneurship move)
  • 1 portfolio-ready output (where relevant)
The Awakening
Identity and Direction Reset
1 hour micro + 2 hour mini
  • Workbook prompts that clarify strengths and direction
  • Receipts: personal direction statement, strengths map, Q1 focus plan
  • Perfect if you feel lost or invisible
Thrive Within
Mental and Emotional Wellness
1 hour micro + 2 hour mini
  • Simple tools for stress and overthinking
  • Receipts: Thrive Plan, triggers map, coping toolkit you can use daily
  • Perfect if your mind is loud and your heart is tired
Note: supports wellness but does not replace professional help.
The Reset
Comeback Story
1 hour micro + 2 hour mini
  • Gently processes a hard season
  • Receipts: Reset Story, confidence rebuild plan, tiny comeback moves
  • Perfect if you want a clean slate
Life Design Studio
Q1 Rhythms
1 hour micro + 2 hour mini
  • Build a weekly plan that fits real life
  • Receipts: weekly rhythm, time audit, focus blocks, habit tracker
  • Perfect if your days disappear
Moneywise
Q1 Money Reset
1 hour micro + 2 hour mini
  • Track money, spot leaks, build a budget you can repeat
  • Receipts: simple budget, money leaks list, 2 money moves plan
  • Perfect if “I’m always broke” is your constant line
Digital Citizen
Detox and Focus Sprint
1 hour micro + 2 hour mini
  • Set phone boundaries without killing your social life
  • Receipts: app rules, focus ritual, screen plan, study/build routine
  • Perfect if your phone runs your life
Start with micro, then add mini when you’re ready to go deeper. Your workbook and NIA keep you moving even when motivation drops.
How it works

How your Q1 reset flows

1 Check in with how you feel

Take NIA’s short check-in. She’ll ask about energy, stress, confusion, routines and money habits. Real talk, not judgment.

2 Get your starting path and your first receipt

NIA recommends your program and gives you your first tiny output to complete today.

3 Walk the journey with support and proof

You learn, reflect, do workbook tasks and get NIA check-ins. No perfection. Just progress you can show.

Start my Q1 Reset with NIA
Proof + Safety

Progress is measured by receipts, not just motivation

Placeholders you can replace with real testimonials as you collect them.

💬 “I came in confused. I left with a weekly rhythm and a plan I actually follow.”

— 19, Eldoret • Proof type: weekly rhythm plan

💬 “Moneywise helped me see where my money leaks were. I finally have a budget I can repeat.”

— 21, Nairobi • Proof type: repeatable budget

💬 “Digital Citizen gave me focus rules I can stick to. My screen time dropped and my output went up.”

— 20, Kampala • Proof type: focus rules + screen plan
✅ Built for African youth, by people who understand our context
✅ Mobile-first, low-data, workbook-supported
✅ Emotional support without replacing professional care
✅ Progress is measured by receipts, not just motivation
For parents & mentors

Not just “courses” — a guided emotional and practical reset

Q1 at Afrique Consult is not just “courses”. It is a guided emotional and practical reset that helps young people build habits, direction and early career readiness.

  • We meet youth where they are emotionally
  • Content is short, practical and low-data
  • Workbooks and NIA turn learning into action
  • We support wellness without claiming to be therapy
Want to sponsor a young person?

You can enrol them into the Q1 bundle and help them build habits, direction, and early career readiness.

Chat with NIA to choose the right pathway
Pricing

Simple pricing. No apology.

Pay per session
Micro
1-hour session
$3
Mini
2-hour session
$5
Includes workbook and NIA support.
Help me choose what to start with
This is not for you if…
  • You want motivation with no follow-through
  • You refuse to complete workbook tasks
  • You want results without doing small steps daily

This works best if…
  • You can give 10 minutes a day to NIA + workbook
  • You want real progress you can show
  • You are ready for receipts, not just reassurance
Chat with NIA and choose my pathway
Start with NIA